I want to resign from my job

Here I am as usual, fallen prisoner to my own crippled mind.
I am feeling lousy and I have fallen into the trap of not going to work.

I did not go to work last Tues and Wed, and have dragged myself to work on Thurs and Fri as I can't bear the thought of letting my assistant down.
I managed to stand in front of 24 people on Sat during my study launch and presented to them, confidently. I received good feedback and I felt good.

But I felt inadequte too and have been very down since yesterday.

I am at home typing. I didn't go to work again. Think HR is going to talk to me soon.
I just can't control my minds and mood. I really really feel very very depressed. It's me, but I can't get out.

I want to hurt myself, yet I don't.
I'm caught in a catch 22.

I'm afraid I may have to leave this job as I can't cope. but it seems so weak.

I am very down and my tears are stuck. I can't cry.
I really really feel horrible. want to run away.

what shd I do?

Someone help before I go crazy

I have been fighting with my hubby.

He does not understand, wants me to leave the job earlier.

But that's losing right?

i'm very angry, very upset.

i want them to pay for what they have done to me.

i want them to suffer.

I want her to suffer. what gives her the right to think that she can come in and take my position and play politics and get the mgt to agree with her?

i want her to get what she deserves. she is a bitch and a low life.

she will not get away.

i have nothing but hatred for her.

i woke up and think why am i still alive?

isn't it easier to be dead?

e talking. that mental cases shd be locked at home.

then i hear her laughing, them laughing.

my heard hurts i feeling horrible.

i want to scream and cry out but nothing comes out.

help me.

someone please help me before I single handedly fall into their trap and ruin the rest of my life...

i am scared.

Lost.

worthless.

terrified.

i want to hid in bed and be safe.

please tell me what i should do...

please.....

Distance

My Dr told me to keep a distance from L.
To prevent myself from feeling raw, exposed.
He says, best to keep professional and personal aside. Have a barrier.
I'm now scared.
I don't like to not be in control.
I don't like it when people knows too much and tries to help.
Thay can't.
It's not so simple. Not so easy.
They think they know everything.
I'm scared.